Prostate Solution

Ang prostate ay isang glandula na taglay lamang ng mga lalaki. Ito ay halos kasing laki ng isang walnut at nasa ibaba ng leeg ng pantog, nakapaligid sa agusan ng pantog (ang urethra). Ang prostate ay gumagawa ng malagatas na likido, na bahagi ng semilya at nagpapakain sa semilya.

Ang prostate ay isang bahagi ng reproductive system ng lalaki na nagiging mas malaki habang tumatanda. Upang malaman kung ang prostate ay may problema, maaari mong subukan ang mga sumusunod na hakbang:

Regular Check-ups: Regular check-ups with a healthcare professional, particularly for men over the age of 50, can help monitor the health of the prostate. During these check-ups, the doctor may perform a digital rectal examination (DRE) to check for any abnormalities in the size, shape, or texture of the prostate.

Prostate-Specific Antigen (PSA) Test: The PSA test is a blood test that measures the levels of prostate-specific antigen in the blood. Elevated levels of PSA may indicate the presence of prostate issues, such as inflammation, infection, or prostate cancer. However, it's important to note that elevated PSA levels do not always indicate the presence of cancer.

Symptom Monitoring: Be aware of any symptoms that may indicate prostate issues, such as difficulty urinating, frequent urination, weak urine flow, blood in the urine or semen, or pain in the pelvic area. If you experience any of these symptoms, consult a healthcare professional for further evaluation and diagnosis.

Healthy Lifestyle: Maintaining a healthy lifestyle, including a balanced diet, regular exercise, and avoiding smoking and excessive alcohol consumption, may help reduce the risk of prostate problems. Additionally, some studies suggest that certain dietary modifications, such as increasing the intake of fruits, vegetables, and foods rich in antioxidants, may support prostate health.

Medical Consultation: If you have concerns about your prostate health or experience any unusual symptoms, it is crucial to consult a healthcare professional promptly. They can provide the necessary guidance, screenings, and diagnostic tests to assess the health of your prostate and determine the appropriate course of action.

Anu-ano Ang Hindi Dapat Kainin Ng May Problema Sa Prostate?

Kung gusto mong malaman ang mga pagkain na bawal sa mga taong may problema sa prostate, maaring nahaharap ka sa anumang isyu tungkol sa prostate. Maaaring ito ay prostatitis, benign prostatic hyperplasia (BPH), o prostate cancer. Posible rin na gusto mo lamang makasiguro na malayo ka sa panganib ng mga sakit na ito.

Ang benign prostatic hyperplasia (BPH), o enlarged prostate gland, ay ang pinakakaraniwang urological disease na nakakaapekto sa halos 50% ng mga lalaking may edad na higit sa 50 anyos.

Bagamat ang malusog na pamumuhay ang pinakamahusay na plano upang maiwasan ang mga problema sa prostate, maraming mga natural na paraan upang magawa ito kahit na mayroon na siyang mga sintomas ng problema. 

Pagbabago ng pamumuhay: mga pagkain na bawal sa may problema sa prostate

Maraming mga kadahilanan ang maaaring makaapekto sa prostate tulad ng sumusunod:

• Pagbabago sa pamumuhay
• Regular na pag-eehersisyo
• Pagi-was sa mga pagkain na bawal sa prostate

Ang mabubuting gawi ay maaaring makatulong na maiwasan at mapababa ang mga kadahilanan ng panganib para sa sakit sa prostate. Kung ikaw ay nakakaranas na ng mga problema sa prostate, ang mga natural na pagbabagong ito ay makakatulong upang maiwasan ang paglala ng mga kondisyong ito. Makatulong rin ito sa pagpawi ng mga sintomas at sa tuluyang pagpapagaling sa iyo.

Ano ang mga pagkain na bawal sa may problema sa prostate

Red Meat

Ayon sa pananaliksik, maaaring makatulong sa pagpapanatili ng kalusugan ng prostate ang hindi pagkain ng red meat. Sa katunayan, pinaniniwalaan na triple ang panganib na dulot  ng pang-araw-araw na pagkonsumo ng karne sa paglaki ng prostate. Iniugnay ng pananaliksik ang mataas na pagkonsumo ng red meat at na-prosesong karne sa pagtaas ng panganib ng kanser sa prostate at sa prostate cancer mortality.

Sa kabila nito, hindi malinaw ang papel ng kabuuang protina sa diyeta at ang kaugnayan nito sa BPH. Natuklasan ng ilang pag-aaral ang mas mataas na panganib na dulot ng BPH sa mga lalaking kumain ng mas maraming red meat. Ngunit natagpuan ng iba pang mga pag-aaral na nabawasan ng panganib ng BPH ang mga lalaki na may mataas na kabuuang paggamit ng protina, lalo na ang paggamit ng protina mula sa leaner protein sources tulad ng isda.

Asin

Kabilang sa mga pagkain na bawal sa may problema sa prostate ang sobrang dami ng asin. Ang sobrang paggamit nito ay maaaring magpataas ng mga sintomas ng urinary tract na nauugnay sa BPH. Ang pagsunod sa diet na mababa ang sodium ay posible sa pamamagitan ng:

• Hindi pagdaragdag ng asin sa mga pagkain 
• Pag-iwas sa mga naprosesong pagkain 

Alak

Maaaring ma-stimulate ng alcohol ang produksyon ng ihi. Kung kaya ito ay inumin na bawal ng mga taong may problema sa prostate. Kung ikaw ay mayroong problema sa prostate tulad ng BPH, huwag lamang tingnan ang pagkain na bawal kung hindi pati ang inumin din. Napatunayan na ang pagtigil sa pag-inom ng alak o inuming may alcohol ay nagpapabuti ng mga sintomas ng sakit na ito.

Ang pagkonsumo ng maraming alak ay maaaring magpataas ng panganib na magkaroon ka ng kanser sa prostate. Natuklasan ng mga mananaliksik, gamit ang datos mula sa higit sa 10,000 lalaki na lumahok sa Prostate Cancer Prevention Trial, ang panganib na dulot ng alak sa may problema sa prostate. 

Ayon dito, ang mga malakas uminom ng alak ay dalawang beses na mas malamang na ma-diagnose na may advanced na prostate cancer kaysa sa mga katamtamang uminom. Malakas kang uminom kung higit sa tatlong inumin sa isang araw o higit sa 20 inumin sa isang linggo ang nakokonsumo mo.

Para sa mga lalaki, ang rekomendasyon ay ang hindi pag-inom ng higit sa tatlong inumin bawat araw, o higit sa 20 na inumin sa bawat linggo. Ang isang inumin ay katumbas ng:

• 12 ounces ng regular na beer
• 5 ounces ng wine
• 1.5 ounces ng matapang na alak 

Bakit dapat iwasan ang pagkain na bawal sa mga taong may problema sa prostate?

Mahalaga makipag-ugnayan sa iyong doktor tungkol sa mga sintomas ng sakit sa prostate. Kung ang mga iminungkahing pagbabago sa pamumuhay ay hindi epektibo sa pagbabawas ng mga sintomas, maaaring kailanganin ang mas agresibong paggamot.

Ang paggamot sa BPH ay maaaring magawa sa maraming paraan tulad ng:

• Pagbabago sa pamumuhay 
• Pag-iwas sa pagkain na bawal sa prostate
• Pag-inom ng gamot 
• Operasyon

Ipagpatuloy ang mga malusog na gawi tulad ng regular na ehersisyo at pagmamasid sa iyong baywang. Ugaliing kumain ng mga gulay at prutas, at bantayan ang taba sa pagkain upang makaiwas sa BPH. Maaari din nitong mapababa ang panganib ng erectile dysfunction, diabetes at sakit sa puso.

PRODUCTS RECOMMENDATIONS:

• RG&GL,
• DXN Spirulina,
• DXN Andro-G
• DXN Morinzhi.
• Cordyceps Coffee

Overweight and Obesity

SICKNESS: Obesity

Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI) over 25 is considered overweight, and over 30 is obese.

Obesity is generally caused by eating too much and moving too little. If you consume high amounts of energy, particularly fat and sugars, but do not burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat.

BENEFITS THRU’ DXN PRODUCTS:

• Helps balancing the Bio-Chemistry : LDL, VLDL, TGL etc
• Helps ‘Burning Out’ of Calories; Helps ‘ Weight reduction’
• Regularises ‘Bowel movement’
• Improves Digestion; Reduces Acidity; No Gastric problems
• Improves Energy; Improves blood circulation
• Strengthens Heart & Liver

PRODUCTS RECOMMENDATIONS:

• RG
• GL
• DXN Spirulina
• DXN Spica Tea
• Lingzhi Coffee 3 in 1
• Morinzhi

4 PILLARS TO GOOD HEALTH:

1. Positive Mental Attitude.
2. Regular Exercise.
3. Healthy Lifestyle.
4. Food Supplementation.

DISCLAIMER: The dietary food supplements presented in this Page are designed to assist in the maintenance of general well-being through regular use. If you have a condition which requires medical diagnosis and treatment, it is important that you visit your healthcare professional.

The information presented on this page is for informational & educational purposes only, and is not intended as a medical advice or a substitute for a physician’s consultation and/or examination.

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20 Years of Direct Selling Experience. 10 Years DXN Direct Selling Experience.

I was indeed lucky because I was able to accept the Direct Selling concept since it was first introduced in 1988. I saw that such effort would open up a new realm of opportunities to change my life at that time, when I was far from luck after the bankruptcy of my parents that hindered the continuation of my studies.

After I saw the presentation given by someone who apparently achieved success in life through Direct Selling businesses, I thought it was not difficult to undertake such Direct Selling effort myself so that I could likewise achieve excellence in life. Nevertheless, when I actually started doing the business it was not as easy as what I heard and perceived earlier. In the beginning, I encountered numerous barriers and refusals, and my progress was impeded by my ignorance of the correct concept and proper procedures involved. Efforts coupled with a relatively small capital in a business obliged me to study whenever possible. I joined most trainings that were provided, during which I was given guidance by more experienced and successful leaders. Yet I found it difficult to put the teaching into practice. I realized that one of the greatest failure in undertaking such Direct Selling efforts was due to our ego. I was hesitant to put down my ego especially when I was trying to introduce the business and products to my family and friends, even though I had a sincere wish to share the opportunity with them.

Discussions with and trainings from other distributors and leaders that have attained brilliant success in their Direct Selling business opened my eyes. I understood that success rooted in one’s will to put down the sense of egotism and persistently sponsor new distributors, use and sell the products, join the trainings and provide training to downlines. There is no alternative way to be successful in any Direct Selling business except those mentioned. The belief that success could only be achieved through hard work and serious commitment was deeply rooted in my mind. I knew I had to persevere in order to bring about positive changes in my life and achieve dreams and aspirations in my heart.

Failure after failure.

From 1988 to 1997, I undertook a few Direct Selling businesses. In those 10 years, my effort and hard work went down the drain. I faced great obstacles and adversities, in particular the instability of the companies, many of which ended up with bankruptcy. All my efforts proved to be futile. The rewards I received did not commensurate with the efforts I put in; the bonus calculation scheme was obscured and complicated; the decline in our status each month rendered maintenance and improvement of our status extremely difficult. These failures however did not discourage me from putting more effort into Direct Selling. The conviction that the Direct Selling business would enable me to improve the quality of my life kept me moving forward in my endeavour.

Success comes from Consistency

In July 1997, I was introduced to DXN. I knew that DXN was a company based in Alor Star, Malaysia that produced series of Ganoderma Lucidum products. I was attracted by DXN because of its One Dragon concept. Its independence of foreign assistance is the key factor that enables it to continuously thrive over a long period. Although DXN at that time was relatively new and small, it already attained the GMP and other quality production standards and certifications from the local government. My conviction increased after I came to learn that Datuk Lim Siow Jin is the single owner of DXN.

I started my DXN business in Indonesia since DXN first ventured into the market in September 1997. The products were popular among the DXN distributors in Indonesia due to its high quality and efficacy. After my initial failure in Direct Selling, DXN came into my life and turned my dreams into reality. DXN proved to me and my friends that Direct Selling business, if undertaken seriously and diligently without fear of failure, will reward us with a quality life and unlimited income.

Global Business with One World One Market Concept

The development of DXN gets more impressive from year to year. From a small-scale company, it developed and grew into an international company. Although I did not own an academic degree, I had the opportunity to develop DXN in foreign countries, which is an unforgettable experience for me. I stayed in many countries for months or even years, namely Thailand, Philippines, Australia, America and Canada, to expand the DXN network. The One World, One Market concept is truly praiseworthy. Such wonderful concept from Datuk Lim Siow Jin does not only expand the territory of DXN but also provides opportunities to DXN distributors from any country to expand their business all over the world. Such global business concept enables us to form the network through all the countries in which DXN exists. At the moment there are 88 countries in which DXN has set its footstep. It is our goal to reach out to 150 countries by year 2020.

The global business concept, One World, One Market creates an unlimited network that enables any distributor to receive the product from a country that he might not even have visited before. The calculation of the monthly transaction is the combination of all activities around world. A concept that was launched in 1993 was the concept of Calculation without Limit, which is one of the most unique concepts in the world. When I first introduced this Global Business concept in America in 2002, some American distributors were pleasantly surprised; they could not believe that such wonderful calculation without limit system was put into practice.

Mind Set & Negative Thought to Direct Selling effort.

Till now, I have seen numerous testimonies of people who became rich via Direct Selling businesses. Such people are those who are open-minded and willing to learn the concept, create and expand the network. They can “retire” at a relatively young age and continue to be rewarded for the foundation they established earlier. With the strength of the network, their revenue is very stable and they continue to receive a stable income.

I regret the fact that many people still perceive Direct Selling on a superficial level — many still think that Direct Selling is meant for housewives and the unemployed, whose main work is to be a salesperson and sell the products.

19 Years of Direct Selling Experience. 10 Years DXN Direct Selling Experience.

My 19 years of experience in Direct Selling — from 1988 till now — helped me to conclude that Direct Selling can help us to realise all our dreams that are impossible if we only toil in our normal activities, such as, working in an office or doing conventional activities. Through the ten years doing DXN business in Indonesia and travelling abroad, I had the opportunities to meet with tens of thousands of DXN distributors from various professions—from professors, doctors, young professionals, teachers, blue-collar workers to housewives—who materialised their dreams and aspirations. They used to lead an ordinary life; yet they eventually managed to buy houses, cars, and send their children overseas and travel around the world. Professionals could free themselves from the monotonous daily routines. Through DXN, they are able to undertake network business in a relaxing and pressure-free manner. They enjoy the luxury of time and freedom. Seeing such people and listening to their stories caused me to be even more inspired by this Direct Selling business.

Open Your Mind

As a note of encouragement: for those who have not yet attained success in DXN business, do not be discouraged. DXN indeed has a global business concept that is extraordinary. This couples with its proven quality products, our success in this business simply depends on our hard work and perseverance in developing our network.

Remember that failure is a postponed success. All distributors have an equal opportunity for success. The outcomes depend entirely on each individual's effort invested in expanding his/her network. I would also like to encourage our fellow friends who do not yet truly understand or trust the Direct Selling business to open your mind and try to understand why Direct Selling business is able to generate numerous young millionaires.

Welcome to the DXN Direct Selling Global Business! The Opportunity for Success is Awaiting. Grasp it!

Pneumonia dahil sa Influenza, na ikinamatay ni "Meteor Garden" star Barbie Hsu

Pneumonia dahil sa Influenza, na ikinamatay ni "Meteor Garden" star Barbie Hsu, paano nga ba nakukuha at maiiwasan?

Nakakalungkot na balita ang pagpanaw ng Taiwanese actress na si Barbie Hsu, na kilala sa kanyang papel bilang Shan Cai sa "Meteor Garden," sa edad na 48 dahil sa pulmonya na dulot ng influenza. Ayon sa ulat, nagkasakit siya habang nagbabakasyon sa Japan kasama ang kanyang pamilya. 

Paano Nakukuha ang Pulmonya mula sa Influenza?

Ang influenza, o trangkaso, ay isang nakakahawang sakit na dulot ng influenza virus. Kapag hindi agad nagamot o kung ang immune system ng isang tao ay mahina, maaaring magdulot ang trangkaso ng mga komplikasyon tulad ng pulmonya. Ang pulmonya ay isang impeksyon sa baga na maaaring maging sanhi ng seryosong kalagayan, lalo na sa mga matatanda, bata, at mga may umiiral na kondisyon sa kalusugan.

Paano Maiiwasan ang Influenza at Pulmonya?

Narito ang ilang hakbang upang maiwasan ang pagkakaroon ng influenza at ang posibleng komplikasyon nito na pulmonya:

1. Magpabakuna: Ang taunang pagbabakuna laban sa trangkaso ay ang pangunahing paraan upang maiwasan ang impeksyon. Mayroon ding bakuna laban sa ilang uri ng bakterya na nagdudulot ng pulmonya.

2. Panatilihin ang Kalinisan: Ugaliing maghugas ng kamay gamit ang sabon at tubig, lalo na bago kumain at pagkatapos gumamit ng palikuran. Iwasan din ang paghawak sa mukha, lalo na sa mata, ilong, at bibig, upang maiwasan ang pagpasok ng virus.

3. Iwasan ang Mataong Lugar: Sa panahon ng paglaganap ng trangkaso, iwasan ang matataong lugar upang mabawasan ang posibilidad ng pagkahawa.

4. Palakasin ang Immune System: Panatilihin ang malusog na pamumuhay sa pamamagitan ng balanseng diyeta, regular na ehersisyo, sapat na tulog, at pag-iwas sa stress. Uminom ng DXN RGGL at DXN Spirulina.

5. Kumonsulta sa Doktor: Kung makaranas ng sintomas ng trangkaso tulad ng lagnat, ubo, at pananakit ng katawan, agad na kumonsulta sa doktor upang mabigyan ng tamang lunas at maiwasan ang komplikasyon tulad ng pulmonya.

Ang maagap na pag-iwas at tamang kaalaman tungkol sa influenza at pulmonya ay makakatulong upang mapanatili ang kalusugan at maiwasan ang mga seryosong komplikasyon.

More Info about Health Solution here! 

HERBAL TALK: Datuk Dr. Lim Siow Jin - DXN Founder

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COFFEE TALK: Datuk Dr. Lim Siow Jin - DXN Founder

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