Monday, October 21, 2024
Discover the Secret of a Healthy Life with DXN Poria S!
DXN Poria S
Discover the Secret of a Healthy Life with DXN Poria S!
- DXN Poria S is formulated from Poria cocos.
- It is harvested from 100% mycelium of Poria cocos.
- Widely used in herbalism.
- Traditionally used for health and strengthening the body.
- Comes in both capsule and powder form.
- Produced in a Good Manufacturing Practice (GMP) certified factory.
Alternative way for powder product consumption:
(I) To serve your nutritional shakes in the quickest and easiest way, you are recommended to use DXN Shaker.
Ingredient:
- 100% Mycelium of Poria cocos.
Packaging size:
- Each bottle : 450mg x 30 capsules
- Each bottle: 450mg x 90 capsules
- Each bottle : 30g
Narito ang Ilan sa mga Kilalang Health Benefits ng DXN Poria S:
- Ang Poria Cocos ay mayroong "immunomodulatory properties", na tumutulong na palakasin ang immune system at magbigay proteksyon laban sa mga sakit. Nakakatulong itong suportahan ang katawan sa paglaban sa mga impeksyon at mga pathogens.
2. Anti-Inflammatory Effects
- May mga compound ang Poria Cocos na may "anti-inflammatory properties". Nakakatulong ito sa pagbabawas ng pamamaga sa katawan, kaya mainam ito para sa mga taong may arthritis, joint pain, at iba pang kondisyon na may kinalaman sa pamamaga.
3. Support for Digestive Health
- Tradisyonal na ginagamit ang Poria Cocos para sa "pagsuporta sa digestive system". Maaaring makatulong ito sa pagpapabuti ng digestion at maiwasan ang mga problema sa tiyan, tulad ng bloating, indigestion, at kabag.
4. Diuretic Properties
- Ang Poria Cocos ay kilala rin bilang isang "natural diuretic", na nakakatulong sa pagtanggal ng labis na tubig sa katawan. Maaaring maging kapaki-pakinabang ito para sa mga taong may edema (pamamaga dahil sa water retention).
5. Stress and Anxiety Management
- Ang DXN Poria S ay maaaring makatulong sa "pampakalma ng nervous system" at pagbabawas ng stress. Ito ay dahil sa mga adaptogenic properties ng Poria Cocos na tumutulong sa katawan na makapag-adjust sa stress at anxiety.
6. Support for Sleep
- May mga sangkap sa Poria Cocos na maaaring makatulong sa "pampaganda ng kalidad ng tulog" at maaaring maging benepisyal sa mga taong may insomnia o hirap matulog.
7. Antioxidant Properties
- Ang Poria Cocos ay naglalaman ng mga "antioxidants" na tumutulong sa paglaban sa free radicals sa katawan. Ang mga antioxidants ay tumutulong na protektahan ang mga cells mula sa damage at nakakatulong sa kabuuang kalusugan.
8. Liver Health
- Ang Poria Cocos ay ginagamit din sa tradisyonal na medisina para sa "pagsuporta sa kalusugan ng atay". Maaaring makatulong ito sa detoxification process at protektahan ang atay mula sa toxins.
Tandaan:
Ang mga benepisyo ng DXN Poria S ay maaaring mag-iba depende sa tao, at mahalagang sumangguni sa doktor o isang health professional bago uminom ng anumang supplements, lalo na kung ikaw ay may iniinom na gamot o may kasalukuyang kondisyon.
Why Do We Need Sleep?
WHY DO WE NEED SLEEP?
Sleep accounts for one-quarter to one-third of the human lifespan. Although it's not fully understood by scientist, we all know that sleep has a huge effect on our daily activities, and is mandatory for healthy functioning and even survival. Averagely, an adult requires 7-8 hours of sleep and a teen requires 9 hours of sleep each night to maintain good mental and physical health, promote quality of life and reduce risk of injury.
Sleep deficiency such as trouble falling asleep, waking up frequently, or failing to wake up feeling rested, etc doesn't target only one group – both adult and child experience the same. This makes it challenging to maintain optimal health and well-being. Stress, anxiety, and sleep apnea are the factors leading to sleep deprivation.
Sleep plays a vital role in good health and well-being throughout your life. The way you feel while you are awake depends in part on what happens while you are sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health.
Change Your Sleeping Habits and Wake Up Feeling Refreshed with These Few Tweaks :
1. Set A Bedtime Schedule, Even on Rest Days or Eeekends
If you struggle with sleep, try to get in the habit of waking up and going to bed at similar times. You may be surprised that waking up at the same time every morning is an investment in mental and physical health.
2. Increase Bright Light Exposure During the Day and Reduce Blue Light Exposure in the Evening.
Body natural time-keeping clock or known as circadian rhythm are playing role in affecting your brain, body and hormones. A natural sunlight or bright light during the day helps keep your circadian rhythm healthy, improve your daytime energy and night time sleep quality. But, night time light exposure has the opposite effect. Hence, away from blue light (e.g. smartphone, laptop, etc.) hours before going to bed is highly recommended.
3. Feet Massage
According to Traditional Chinese Medicine, massaging your lower legs and feet can help encourage the blood to flow away from an overstimulated brain. This, in turn, calms and relaxes the body and reduces the chances of insomnia.
4. Food That Can Improve Quality of Sleep
Eating a balanced and consistent diet that is made up mostly of vegetables and fruits that provides stable sources of essential vitamins and minerals, including those that can promote sleep is highly recommended.
Below Are Some Food that You May Include In Your Diet:
A. Mushroom such as RG&GL (Ganoderma), Cordyceps and Poria which have been proven to have anti-insomnia effect.
B. Steep jujube fruit and goji berries in hot water to drink as tea, consume it 2-3 hours before bed.
C. Fruits such as banana, kiwi, watermelon and cherries.
D. Nuts including walnuts, almond, pistachios, and cashews.
Lack of sleep is associated with many negative health effects, including increased risk of heart disease, inflammation, weight gain, depression, and sickness. So, just like how you prioritize your diet and physical activity, it’s time to give sleep the attention it deserves.
Saturday, October 19, 2024
Sunday, October 13, 2024
The History of Coffee | Origin of Coffee
The history of coffee is a fascinating journey that spans centuries and continents, from its origins in ancient Africa to its global cultural significance today. Here’s a summary of the story of coffee and how it became a beloved beverage worldwide:
Origins in Ethiopia (9th Century)
The origins of coffee trace back to the ancient coffee forests of Ethiopia. According to popular legend, a goat herder named Kaldi discovered coffee in the 9th century. He noticed that his goats became energetic and spirited after eating the red berries from a particular tree. Intrigued, Kaldi took the berries to a local monastery, where a monk made a drink with them and found it kept him alert during long hours of prayer. This discovery gradually spread among other monasteries and then beyond Ethiopia.
Spread to the Arab World (15th Century)
By the 15th century, coffee had made its way across the Red Sea to the Arabian Peninsula, specifically to the region of Yemen. There, it was cultivated and traded. Yemenis developed the method of roasting and brewing coffee beans, creating a drink known as "qahwa." This method became the foundation of how coffee is prepared today.
The city of Mocha (al-Makha) in Yemen became a major coffee trade center, and by the 16th century, coffee had spread to Persia, Egypt, and the Ottoman Empire. Coffeehouses, known as *qahveh khaneh*, began appearing in cities across the Middle East, where people gathered to drink coffee, listen to music, engage in conversation, and play games.
Introduction to Europe (17th Century)
In the early 17th century, European travelers to the Middle East brought back stories of a unique dark beverage. By the 1600s, coffee had spread across Europe, with Venice becoming one of the first European ports to import coffee beans. Coffeehouses quickly emerged in cities like Venice, London, and Paris, becoming hubs for intellectuals, artists, and merchants to discuss ideas and share news.
These European coffeehouses were sometimes called "penny universities" because, for the price of a cup, people could engage in stimulating conversations and learn about current events. Coffee's popularity in Europe led to the establishment of plantations in Java (Indonesia) and the Caribbean, where European colonists grew coffee for export.
Coffee in the Americas (18th Century)
In the 18th century, coffee spread to the Americas through European colonial expansion. The Dutch first introduced coffee to Java, Indonesia, and later the French took coffee seedlings to the Caribbean island of Martinique. The plant thrived, and it spread to other parts of the Caribbean, Central, and South America, where conditions were ideal for cultivation. Brazil became a dominant producer in the 19th century and remains one of the largest coffee producers today.
Coffee cultivation in the Americas transformed the global coffee market, making it more accessible to people worldwide. The economies of many Latin American countries became closely tied to coffee production.
The Birth of Modern Coffee Culture (19th-20th Century)
During the 19th century, innovations such as vacuum-sealed cans, instant coffee, and the invention of the espresso machine in Italy revolutionized how coffee was consumed. Coffee became an essential part of daily life for millions of people.
In the 20th century, coffee culture evolved further with the rise of specialty coffee shops, particularly in the United States. This was exemplified by the emergence of major chains like Starbucks, which transformed the coffee shop experience into a global cultural phenomenon.
Modern Specialty Coffee (21st Century)
Today, the specialty coffee movement emphasizes quality, sustainability, and unique flavor profiles. Coffee lovers now appreciate different roasting methods, brewing techniques, and beans from specific regions, much like wine connoisseurs. The focus has shifted to supporting fair trade, direct trade, and organic practices to ensure that coffee growers are treated fairly and that the environment is respected.
Coffee has become more than just a beverage—it's a cultural symbol, a social experience, and a global industry that connects millions of people from bean to cup.
From its humble beginnings in Ethiopian highlands to its journey across continents and centuries, coffee has become one of the most beloved drinks in the world, with an enduring legacy that continues to evolve.
HEALTH BENEFITS OF DXN LINGZHI COFFEE
DXN Lingzhi Coffee is a unique coffee blend that combines high-quality coffee beans with Ganoderma Lucidum (also known as Lingzhi or Reishi mushroom), which has been used in traditional medicine for centuries.
Here are some potential health benefits of DXN Lingzhi Coffee:
2. Rich in Antioxidants: The coffee and Lingzhi mushroom are rich in antioxidants, which help combat oxidative stress and protect cells from damage caused by free radicals.
3. Supports Heart Health: Lingzhi may help improve blood circulation and reduce blood pressure. It is also known for its ability to lower cholesterol levels, promoting overall cardiovascular health.
4. Enhances Energy and Reduces Fatigue: The caffeine in the coffee provides an energy boost, while Lingzhi is thought to enhance physical endurance and reduce fatigue, making it suitable for those looking for sustained energy levels.
5. Improves Mental Clarity and Focus: The caffeine content helps with alertness and concentration, while the adaptogenic properties of Lingzhi may help reduce mental stress and anxiety.
6. Detoxification: Lingzhi mushroom is known for its liver-protective effects, helping detoxify the body and promoting liver health.
7. Promotes Better Sleep: Despite containing caffeine, the adaptogenic properties of Lingzhi may balance the stimulating effects of coffee, promoting relaxation and potentially improving sleep quality when consumed in moderation.
8. Supports Digestive Health: Lingzhi may have anti-inflammatory properties that can promote a healthy gut, reducing digestive issues and promoting overall gastrointestinal well-being.
While these benefits are based on traditional uses of Ganoderma and some modern studies, individual results may vary, and it's important to consume DXN Lingzhi Coffee in moderation. It's always advisable to consult a healthcare provider before using it for health purposes, especially for people with underlying health conditions or those taking medication.
Friday, October 11, 2024
DXN TSI Gulf
Good Morning DXN!
TSI Group (Gulf) 2024 has arrived at DXN Cyberville and enjoying their dinner.
Have a good time in Cyberville!
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